Having dehydrated skin can be a real bummer. Your skin looks dull and lacklustre, and you can feel uncomfortable throughout the day. But don’t worry—you can do plenty of things to restore your skin’s hydration and have it look and feel soft and supple again. We will discuss how to care for skin dehydrated in this blog post. From using the right products skintes to increasing your water intake, we’ll give you all the tips and tricks you need to keep your skin hydrated and healthy.
Differentiating dry skin from dehydrated skin
Skin dehydration and dryness are often confused but are very different problems. Dry skin is not a condition but a type. Dry skin is caused by genetics or environmental factors, such as dry air or cold weather. Dehydration occurs when the skin lacks water, which can be caused by lifestyle factors, such as not drinking enough water or eating a diet lacking essential nutrients.
Dry skin is fundamentally different from wet skin. Dry skin lacks moisture, whereas skin dehydrated lacks oil. Normally, dry skin feels rough, flaky, and itchy. On the other hand, skin dehydrated tends to look tight and dull. It may also feel dry, even if the skin has plenty of oil.
How does dehydration affect the skin?
Dehydration can cause your skin to become dull, tight and flaky. This can cause wrinkles and fine lines on your skin, as well as cracks and dryness. Your skin can also become irritated or itchy, as well as prone to blemishes and breakouts. The lack of moisture can also create a barrier that locks in toxins, leading to further problems like redness and inflammation. As a result of dehydration, your skin can also lose its elasticity, resulting in sagging and premature ageing.
Dehydrated skin treatment
When treating skin dehydrated, the main focus should be restoring moisture levels and improving hydration. Topical products and lifestyle changes can help achieve this.
Topically, it would be best to start by applying a hydrating serum. Look for formulas containing hyaluronic acid, a powerful hydrator that helps draw moisture into the skin and improves its elasticity. After cleansing, apply the serum twice a day for the best results.
It helps to remove dead skin cells and unclog pores when you exfoliate regularly. A gentle scrub or exfoliating tool two to three times per week will help promote healthy skin cell turnover.
Apply a hydrating serum.
A hydrating serum can help to restore the skin’s moisture levels, as well as give it a healthy boost of nourishment. Before applying a serum:
- Cleanse the skin with a gentle cleanser and then apply toner to balance the skin’s pH levels.
- Apply the hydrating serum after preparing the skin.
- Give it a few minutes to absorb before continuing your skincare routine.
When selecting a hydrating serum, look for hyaluronic acid, glycerin, vitamin C, and ceramides. These ingredients hydrate the skin as well as reduce redness. Avoid serums that contain alcohol, fragrances, and dyes, as these can dry out the skin and irritate it.
Use a hydrating cream.
A hydrating cream is an essential step in the care of skin dehydrated. When choosing a moisturizer, look for one that contains ingredients like hyaluronic acid, ceramides, and natural oils such as olive, avocado, and sunflower oil. These help to replenish moisture and provide essential nutrients to the skin.
Look for creams with lightweight formulas that are easily absorbed into the skin. Unlike clogged pores, these are less likely to cause breakouts and irritation. Consider avoiding heavy moisturizers that leave a greasy feeling on your skin.
Exfoliate regularly
Exfoliation is an important part of a skincare routine for any skin type, especially for those with skin dehydrated. Exfoliating removes dead skin cells, revealing healthier skin cells underneath. Additionally, it can improve the effectiveness of moisturizers and other skin care products.
Exfoliating can be done with physical exfoliants, such as facial brushes or scrubs, or chemical exfoliants, such as alpha-hydroxy acids. When using physical exfoliants, it is important to use them gently, in circular motions, and avoid the eyes and any areas of irritation. Chemical exfoliants should be selected appropriately for your skin type and used sparingly.
Use a hydrating toner.
Using a hydrating toner is an essential step in caring for dehydrated skin. Toner helps to rebalance and hydrate the skin after cleansing. Your skin will feel fresh and healthy after it is cleansed, as it helps to remove any remaining impurities. If you’re choosing a toner, look for one that contains aloe vera, cucumber extract, or rosewater. As well as soothing the skin, these natural ingredients hydrate it. Additionally, if you have oily skin, look for a toner with a gentle astringent, such as witch hazel, to help reduce shine and control oil production. After cleansing your skin, apply your toner with a cotton pad to help rebalance your skin’s pH level and retain moisture.
